My job can be very stressful so, I want some ideas on how to safely handle the stresses of life during pregnancy. I know that some herbs must be avoided during pregnancy; this is why I mention my pregnancy. Any help is appreciated. Thanks.
Exercise always helps with stress, might look into yoga. Probably should check with a doctor before doing anything to make sure won?t hurt the baby.
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Source: http://www.familyencyclopedia.net/how-do-you-deal-with-stress-during-pregnancy
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